Aristotle Nicomachean Ethics Quote:β€œBodily vices (e.g., self-induced sickness) are voluntary and blameworthy.”​

Aristotle Nicomachean Ethics Quote:β€œBodily vices (e.g., self-induced sickness) are voluntary and blameworthy.”​

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Aristotle Nicomachean Ethics Quote:β€œBodily vices (e.g., self-induced sickness) are voluntary and blameworthy.”​

β€œBodily vices (e.g., self-induced sickness) are voluntary and blameworthy.”​
β€” Aristotle, Nicomachean Ethics, Book III, Chapter 5
(Translated by W.D. Ross)

Big Idea

Your body is like a rental car πŸš—:

  • Negligence = Skip oil changes to save time β†’ Engine explodes β†’ Pay fines.
  • Stewardship = Regular maintenance + good fuel β†’ Smooth road trips.

​Real-Life Scenarios

πŸ” Diet Disasters

β†’ Voluntary Harm: Daily fast food + zero exercise β†’ Diabetes at 35.
β†’ Accountable Choice: Meal prep Sundays β†’ Marathon at 40.

🍻 Weekend Habits

β†’ Self-Sabotage: Binge drink despite liver warnings β†’ Hospitalized.
β†’ Mindful Moderation: 2-drink limit + hydration β†’ Energized Mondays.

πŸ’Š Medical Avoidance

β†’ Willful Ignorance: Skip cancer screenings β†’ Late diagnosis.
β†’ Proactive Care: Annual physicals β†’ Early treatment success.

​What You Can Do

  1. ​Body Audit Checklist
    Weekly review:
    • βœ… Drank 64oz water daily?
    • ❌ Ate 3 fast-food meals?
  2. ​Swap-a-Vice
    Replace 1 harmful habit with 1 healing ritual:
    β†’ Evening chips β†’ Carrot sticks + hummus.
    β†’ Netflix binge β†’ 20-min walk + podcast.
  3. ​Accountability Pact
    Team up with a friend:
    β†’ Text photos of healthy meals.
    β†’ Share gym selfies 3x/week.

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